Pork fillet and baked feta salad

Image supplied
Image supplied

Serves 4 | Preparation: 10 Min | Cooking: 15 Min


1-1,5kg Eskort Pork Fillet

2c feta

1c mixed seeds

salt and freshly ground pepper

60ml (4T) lemon flavoured avocado oil

60ml (4T) red wine vinegar

4 handfuls baby spinach

oil for cooking


  • Preheat the oven to 190°C.
  • Place the feta on a lined baking sheet and roast for 5 minutes.
  • Heat a frying pan over high heat.
  • Oil the fillet and season with salt and pepper.
  • Sear the fillet in the pan on both sides for five minutes then cook in the oven for 8 more minutes and allow to rest.
  • Fry the mixed seeds in a hot pan with some salt and avo oil.
  • Thinly slice the fillet and drizzle with the red wine vinegar.
  • Serve the fillet on the baby spinach with the crumbled baked feta and seeds, dressed with the lemon avo oil.

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