Lose the lockdown love handles

accreditation
0:00
play article
Subscribers can listen to this article
Fight the Flab with YOU
Fight the Flab with YOU

We’ve worked out a great plan that can help you get fit and strong in 12 weeks

Life hasn’t been easy this past while so comfort food has become a staple on many menus. But as we face more months of staying indoors, trying to cope with the effects of coronavirus, it might be time to get our bodies fighting fit so we can deal with any challenges that come our way. Our specially designed plan will help you to eat and move better, leading to overall wellness.

We’ll help you:

  • Stay on track with a nourishing eating plan designed by a dietician
  • Burn fat with a personal trainer-approved workout plan

As soon as you sign up, you’ll receive:

  • A 12-week muscle-toning exercise plan
  • Easy to follow video demos of every move
  • A 12-week kilojoule-controlled eating plan 
  • Expert tips to create affordable, healthy meals – big on flavour and good for you!

Witness the fitness at your own pace and in your own home.

Sign up today for ONLY R499! Click here to kickstart your journey.

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For only R75 per month, you have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today.
Subscribe to News24