03 JulFeeling drained? Here are ways to destress and unwind when you’re working from home
Whether you're working from home or you’re back at the office, it’s important to take time out to keep yourself feeling more relaxed and less stressed.
Women’s eggs attract some sperm more than others – here’s why
You may think he’s the one – but what do your eggs think?
Lydia Corbett pens an open letter to her fellow social workers reminding them about the importance of self-care
Lydia Corbett (66) of Cape Town believes those working on the frontline and in the medical field are at risk of burning out and having...
Has your sleeping pattern changed since the beginning of lockdown? Here’s why
If your recent sleeping pattern isn’t making any sense during the lockdown, you’re not alone.
Bald men could face higher risk of serious coronavirus symptoms – here’s why
In bad news for bald men it’s been found they could be at higher risk of dying from coronavirus.
10 Dieting myths busted
Carbs are taboo, right? Not so! Find out why – plus other fascinating facts to help you fight off that festive flab
Hacks to maintain and improve your brain power
Experts believe giving your brain a regular workout can help keep it in peak condition. Have a go at these easy mental exercises and see...
Tips for surviving menopause
Never mind hot flushes, middle-age spread and sleepless nights – the change of life brings other decidedly unpleasant symptoms.
Why you’re always hungry
It's normal to have days when you're feeling ravenous, but what if you're constantly waiting for the next meal and snacking in between?
10 annoying moments you probably experience every day
Even the most together person who seems pretty composed on the outside still experiences those annoying moments that make you go...
Shower or bath? Here's how to make the most of either
Do you prefer a short, sharp, invigorating shower or a long soak in a soothing bubble bath? Whatever your choice here’s how to make the...
The do’s and don’ts of healthy nails
Understanding your nails and how to care for them.
Short runs linked to better bone health in women
A single minute of exercise each day has been linked to better bone health.
Attitude is everything
Talks about achieving success often include the point ‘have the right attitude’.
How to child-proof your marriage
Marriage requires a serious amount of work, communication and time.
Heartbroken man admits, ‘I was in love with a sex worker’ – and then he lost her and his wife
“Get rid of the porn, stay away from prostitutes and stay with your wife,” warns Gauteng man Cobus van Wyk*
‘I feel like I am paying for his sins’ – woman who contracted multiple STDs from her unfaithful husband
Jamie*(34) and Joel*(39) were married for 12 years when Jamie came across a video of him having sex with another woman.
“She drinks too much” - here’s what you can do to help
Everybody's got that one relative... is it time for an intervention?
Why am I coughing?
Wet coughs vs dry coughs: here's what they mean – and what to do about them.
- Baby born holding mom’s failed birth control device
- Watch: ‘Fidgeting’ Prince harry looks ‘uncomfortable’ during video call
- Local family on raising a hyena as a pet: ‘He behaves like a dog’
- Family pleads for the safe return of their stolen African grey parrot: ‘She’s been in our family for more than 20 years’
- Woman dumped weeks after giving birth: ‘He ended it because I don’t put makeup on anymore’