Dealing with grief

accreditation
Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
Woman grieving. (Photo: Getty Images)
Woman grieving. (Photo: Getty Images)

Living with loss can be really difficult and there are various stages that one needs to go through during the recovery process.

The first reaction to such a sudden loss is usually shock. It takes your brain time to process and come to terms with the loss – you just can’t believe it has happened. Grief counsellor Louise Remond offers some useful advice to people dealing with the loss of a loved one.

The four stages of grief:

Support independent journalism
Subscribe to News24 for just R75 per month to read all our investigative and in-depth journalism.
Subscribe
Already a subscriber? Sign in