The protective pros of garlic

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Illustration (PHOTO: Getty Images/Gallo Images)
Illustration (PHOTO: Getty Images/Gallo Images)

Garlic is hardly new, but it might be time to add it to your list of superfoods.

A recent study has discovered the pungent cloves can protect against ageing and disease, even preventing against Alzheimer's and Parkinson's.

Whether taken as a supplement or eating it as a tasty addition to your dinner, the University of Missouri claims garlic can work wonders.

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