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Kick the habit! Here’s how to cope with cigarette and booze withdrawal symptoms

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It's a bitter blow for many South Africans.

President Cyril Ramaphosa recently announced a night-time curfew, the enforcement of masks and along with this an immediate ban on the dispensation and sale of alcohol.

With lockdown level 3 still in place, the ban on the sale of alcohol and cigarettes remains and so now many South Africans have no choice but to go cold turkey.

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