Let go of the guilt

Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Loading, please wait...
Illustration (PHOTO: Getty Images/Gallo Images)
Illustration (PHOTO: Getty Images/Gallo Images)

Are you plagued by feelings of guilt? Experts explain when you should let go of that feeling and when you should rightly feel guilty, and how to transform it into a positive thing.

We all know that sinking feeling that settles in the pit of your stomach. Many moms who’ve had to get a nanny for the baby or who’ve missed a school play because of work has felt it. Every dieter tucking into a piece of delightfully sinful cake has experienced it and every person who’s had to cancel a social date because they’re so exhausted is familiar with it.

Read this for free
Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.
Already a subscriber? Sign in