Women’s eggs attract some sperm more than others – here’s why

You may think he’s the one – but what do your eggs think?

15 Jun

Lydia Corbett pens an open letter to her fellow social workers reminding them about the importance of self-care

Lydia Corbett (66) of Cape Town believes those working on the frontline and in the medical field are at risk of burning out and having...

11 Jun

Has your sleeping pattern changed since the beginning of lockdown? Here’s why

If your recent sleeping pattern isn’t making any sense during the lockdown, you’re not alone.

09 Jun

Bald men could face higher risk of serious coronavirus symptoms – here’s why

In bad news for bald men it’s been found they could be at higher risk of dying from coronavirus.

08 Jun

10 Dieting myths busted

Carbs are taboo, right? Not so! Find out why – plus other fascinating facts to help you fight off that festive flab

30 May

Hacks to maintain and improve your brain power

Experts believe giving your brain a regular workout can help keep it in peak condition. Have a go at these easy mental exercises and see...

30 May

Tips for surviving menopause

Never mind hot flushes, middle-age spread and sleepless nights – the change of life brings other decidedly unpleasant symptoms.

30 May

Why you’re always hungry

It's normal to have days when you're feeling ravenous, but what if you're constantly waiting for the next meal and snacking in between?

29 May

10 annoying moments you probably experience every day

Even the most together person who seems pretty composed on the outside still experiences those annoying moments that make you go...

28 May

Shower or bath? Here's how to make the most of either

Do you prefer a short, sharp, invigorating shower or a long soak in a soothing bubble bath? Whatever your choice here’s how to make the...

28 May

The do’s and don’ts of healthy nails

Understanding your nails and how to care for them.

27 May

Short runs linked to better bone health in women

A single minute of exercise each day has been linked to better bone health.

27 May

Attitude is everything

Talks about achieving success often include the point ‘have the right attitude’.

27 May

How to child-proof your marriage

Marriage requires a serious amount of work, communication and time.

02 Jul

Heartbroken man admits, ‘I was in love with a sex worker’ – and then he lost her and his wife

“Get rid of the porn, stay away from prostitutes and stay with your wife,” warns Gauteng man Cobus van Wyk*

26 Jun

‘I feel like I am paying for his sins’ – woman who contracted multiple STDs from her unfaithful husband

Jamie*(34) and Joel*(39) were married for 12 years when Jamie came across a video of him having sex with another woman.

23 Jun

“She drinks too much” - here’s what you can do to help

Everybody's got that one relative... is it time for an intervention?

19 Jun

Why am I coughing?

Wet coughs vs dry coughs: here's what they mean – and what to do about them.

19 Jun