Having problems with your hair, nails or skin? It could be a sign of health problems

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Illustration (PHOTO: Getty Images/Gallo Images)
Illustration (PHOTO: Getty Images/Gallo Images)

The condition of your nails, hair and skin provides a good indication of your overall health, so these little niggles could be your body’s way of telling you that you need to take better care of yourself.

Perhaps you’re not getting all the nutrients you need from your diet or you’re not drinking enough water – or drinking too much of a different kind of beverage. Here are some signs your body might give you that something’s up with your health, and what to do about it.


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